Heart Healthy Virtual Nutrition Class


Hosted By: Hy-Vee (Milan, IL)

Heart Healthy Virtual Nutrition Class
o Thursday, October 29th
o Zoom
o 12:30 p.m. – 1:30 p.m.

Are you looking to improve your eating for heart health but don’t know where to start?

Join Hy-Vee Registered Dietitian Nina Struss, RD, LDN for this virtual informative class all about eating healthy for your heart.

This virtual class will include:
o Basic eating guidelines for heart health
o Review of what foods will increase HDL cholesterol and decrease LDL cholesterol and triglycerides
o Learn what information is important to read on a food label
o How to build a healthy meal and heart healthy snack choices
o Dietitian Nina’s favorite heart healthy products!
o Your questions – answered!

Register in advance for this webinar: https://hy-vee.zoom.us/webinar/register/WN_OJHS4rHBQWi0TPRE82xv8w?fbclid=IwAR2cw-692B0bz2mdsPFs-d9498ndM7lLmXOkiJd4pXmoCpwvoTHdLVpXBSI

Questions or concerns about this class? Contact Hy-Vee Dietitian Nina at nstruss@hy-vee.com

Popular posts from this blog

New Website

This blogger is no longer the website for the Edwards River Public Library District. Please visit  https://www.edwardsriverlibrary.com for the official Edwards River Public Library website. All blogs available here are archived content as of 10/24/2024.
Read more

Solar Eclipse 4/8/24

Image
                                                          SOLAR ECLIPSE On April 8, 2024, the Sun and the Moon are lining up to give us an opportunity to see a partial solar eclipse. WHAT IS IT? A solar eclipse occurs when the Sun, the Moon, and Earth line up, and the Moon (which is between the Sun and Earth) temporarily blocks the Sun’s light. The kind of eclipse you see from your location depends on the Moon’s orbital path across Earth’s surface and how far away the Moon is from Earth and from the Sun. There are three different types of solar eclipses: partial, total, and annular. A  partial solar eclipse  is when the Moon partly covers the Sun—it usually looks like a bite has been taken out of it! A  total solar eclipse  is when the Moon totally covers the Sun. An  annular solar eclipse ...
Read more

Wood Decoupage with Wanda 7/27 @ 10 AM

Image
Registration opens Mon, Jul 8th, at 9 AM for Wood Decoupage with Wanda Cobert! Decoupage is a crafting technique that involves gluing cutouts onto an object and then coating the object and cutouts with layers of modpodge. Program is on Sat, Jul 27th, at 10 AM.
Read more